Refer three (3) get one (1) hour FREE!
Gentle Techniques. Powerful Results. Pain Relief That Lasts
Experience personalized bodywork designed to relieve pain, release tension, and restore your well-being—so you can get back to what matters most.
Therapeutic care that follows the body’s signals —designed for lasting relief.
At Balanced Current Bodywork, my massage style is intuitive and tailored to your unique needs. I carefully listen to your body and adjust my techniques to ensure a personalized and effective session. My pressure ranges from light to moderately deep, depending on your preferences and the areas of focus.
For your safety and well-being, as well as my own, I do not use extremely deep pressure. Instead, I use skilled techniques to achieve muscle relief, relaxation, and balance without causing discomfort. Whether you're seeking stress relief, muscle recovery, or overall wellness, my approach prioritizes comfort, care, and lasting benefits.
Exclusive Offers & Ways to Save
Because feeling better shouldn't come with added stress—enjoy thoughtful pricing perks
designed to support your wellness journey!
Save When You Give & Share
Refer 3 new clients → Receive a FREE 60-minute massage
(No expiration. Always available. Just our way of saying
thank you.)
Service Appreciation Discounts
15% Off all services for Military, First Responders & Medical Professionals
10% Off services & packages for Teachers and Virginia Beach City Employees
Please note: Discounts, referral rewards, and special offers cannot be combined.
Explore Our Therapeutic Sessions
Integrative Bodywork Sessions
Integrated bodywork designed to address your body’s unique needs using a blend of therapeutic techniques, including SMRT, myofascial work, stretching, and cupping as needed. Each session is tailored for pain relief, improved function, and lasting results.
Single Session
60-Minute Reset – $100
A focused, integrative session targeting one to two areas of concern. Ideal for specific tension or maintenance.
90-Minute Rebalance – $150
Allows time for both targeted and broader work. Great for addressing multiple areas and rebalancing overall function.
120-Minute Restore – $200
A full-body integrative session with ample time for deep work, full-body connection, and a complete reset.
Integrative Massage Packages
60 - Minute Sessions
90 - Minute Sessions
120 - Minute Sessions
SMRT-Specific Sessions (Spontaneous Muscle Release Technique)
Gentle, precise positional work that helps reset dysfunctional muscle patterns and restore mobility—without deep pressure. Ideal for postural correction, chronic pain, and injury recovery.
Single Session
60-Minute SMRT Reset – $120
Spot-specific work to target one or two problem areas.
90-Minute SMRT Rebalance – $170
Focused integration for multiple regions or compensation patterns.
120-Minute SMRT Restore – $220
Full-body rebalancing for complex, chronic issues or whole-system restoration.
SMRT Packages (Save $10 per session)
60 - Minute Sessions
90 - Minute Sessions
120 - Minute Sessions
Reflexology Sessions
Pressure is applied to reflex points on the feet and/or hands to support whole-body wellness, reduce pain, and calm the nervous system.
Single Session
Reflexology Reset (Hands and/or Feet, 60 Min) – $100
Reflexology Rebalance (Hands and/or Feet, 90-Minute) – $150
Prenatal Massage
Safe, nurturing sessions designed to relieve common pregnancy-related discomforts, using a supportive face-down pillow for comfort in the 2nd and 3rd trimester.
Single Session
60-Minute – $100
90-Minute – $150
Post-Surgical Manual Lymphatic Drainage (MLD)
A gentle, rhythmic technique to reduce post-op swelling, support lymphatic flow, and promote healing. Must be at least 2 weeks post-op with no open wounds or drains.
Single Session
Single Session (30 Minutes) – $75
MLD Packages (Save $10 per session)
Add-On Enhancements
(Available as additions to full sessions, not bookable alone)
Reflexology Refresh – $30
A mini reflexology session focused on either the feet or hands to boost relaxation and circulation.
Assisted Stretching (15-20 Minutes) – $30
Gently guided stretches to help release tight muscles and increase flexibility.
Cupping Therapy (Targeted Area) – $25
Increases circulation, releases fascial restrictions, and supports deep muscle relief.
Himalayan Salt Foot Scrub – $25
Exfoliates and revives tired feet with warm, mineral-rich salt.
Ionic Foot Detox – $45
A soothing soak that helps draw out impurities and rebalance energy.
Himalayan Salt Hot Stone Upgrade – $25
Melt tension and deeply relax muscles with warm, mineral-rich Himalayan salt stones incorporated into your session.
Testimonials
What Clients Are Saying
Thoughtful reflections from clients whose bodies have felt truly heard.
i really enjoyed the reflexology..it was amazing. i also
had a massage that was great! I will definately be rescheduling for another appointment soon!!
– Edie L.
Had a great experience.. Excellent therapist who is serious about her work. Accommodated me at the last minute for a health-oriented reflexology session. She was pleasant, professional and focused. Many thanks!
– Annette
Was very professional and nice, she did a great job
– Amanda
Let Your Body Be Heard.
Let the Healing Begin.
Step into a space where your body is heard, your needs are met,
and your care is truly personalized.
LOCATION & BUSINESS HOURS
2953 Virginia Beach Boulevard Ste 102
Virginia Beach, Virginia 23452
By appointment only
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